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What Women Wish They Had Known Before Menopause If you’ve ever suddenly felt anxious, exhausted, emotional, dry, forgetful, or just unlike yourself lately, many of us wish someo...

Dressing for Hot Flashes Without Losing Your Style  Hot flashes have a way of showing up at the most inconvenient times.In the grocery store. During a meeting. Halfway through d...

The Quiet Changes Menopause Can Bring Many of us don’t expect menopause to feel emotional at first.We expect the hot flashes. Maybe the night sweats. We hear about hormones and ...

The Conversation So Many Women Over 50 Avoid  Recently, I had the pleasure of sitting down with Lisa, a long-time user of Pleage’s HydraHer, to talk about her experience navigat...

When Exercise Starts to Feel Like Too Much During Menopause During menopause, a lot of us notice the same shift.Workouts that used to feel manageable start feeling heavier.You f...